When you eat, and your blood sugar levels start to rise, your body makes insulin.  What insulin does, is it opens up the receptors in the cell; there are two receptors in each cell and just as a side comment-- it is worth noting, that a cancer cell has over 40 receptors for sugar.

The insulin will open those receptors and allow the glucose molecules from the food to penetrate from the blood into the cell and oxygen enters the cells as well.  Then, the oxygen combusts the sugar and creates energy.  So what happens with the over abundance of sugar because of our poor diet? 

All of a sudden, the cell stops responding to insulin.  It becomes insulin resistance.  So what happens with the excess sugar? 

The sugar now stays in the blood, the body makes more insulin and you then have too much insulin and too much sugar in the body, both of which are very dangerous and can lead to death.

The liver begins to try and rectify by combining the sugar and insulin into fatty acids and then storing it as fat; with the assumption that the insulin resistance will someday disappear and the body will “SURELY” be able to use that excess fat.-- “WRONG” !!!

The glycemic index basically says that if you eat something that has a high glycemic index, your blood sugar will go up; as opposed to something with low GI, at which case your blood sugar will not go up. 

Studies found that the Glycemic Index is really different for each person.  In other words, the studies showed that for one person, carrots for example, might be worse than oranges for one person, and for another oranges might be worse than carrots.  So basically the studies show that every person has his or her own GI. 

On top of that, high glycemic foods are not necessarily carbohydrates, they could be meat or they could be nuts or something else.  When you ingest something that for you is a high GI food along with sugar, then your sugar level and insulin resistance will go up.  So instead of calling them Glycemic Index indicators Dr Friedman, who provided the studies and did the research, called them triggers.  Why triggers? Because they TRIGGER insulin resistance inside the body. 

After having discovered this, --the next question was, how can a person find out what their food triggers are?  This lead to the development of the biofeedback system we have at our clinic today.

The biofeedback system will introduce a signature, by way of low level current to the body using the Biofeedback for each food and ask the body through this biofeedback signature current, if that particular food would tend to cause an inappropriate blood sugar response or not-- in an individuals’ body.  This system will show with a high reliability, what your food triggers are. 

Avoid those triggers and you will become healthier and start to lose body fat and improve your weight ratio and/or improve your energy and over all good health.  This is what we refer to as the science of measurement and that there is no one size fits all program. We have a one on one with each of our clients to help develop their own personal “Health Span” Helping to reduce insulin resistance is only one! 

There was extensive research on different ingredients in our products that would assist the body to reduce insulin resistance and to help control blood sugar levels.  Another thing that the health assessment will show you is what nutritional needs your body requires; and which of our health and sustainable weight loss products balance with your body.  It will give you a good indication of what nutrients your body needs to reach optimal health.  And these nutrients will be pin pointed in the printed report generated to specifically analyze your body.

You will be glad you made an appointment with us; I give you my word. Call us and let us show you how the science of measurement is the only method you should use in determining what supplements you should or should not take. Call us at: 954-742-4430

Keep in mind that there are many thin people out there with diabetes, so while Dr. Friedman relates to losing weight along with controlling diabetes, many people are on the road to diabetes that may not have any apparent reason to suspect it. 

Now, please note that the biofeedback assessment we just referred to, is not diagnosing whether you have a disease or not, but it will give you a guideline to optimize your health utilizing our natural products and an indication of whether further investigation is warranted.

There are some other key components to losing weight: Losing weight is not only product;--- it has 3 major components.  

#1 is diet and water – the most important components; we suggest to you, good food combinations such as those combinations shown on the food chart  or on our website under weight management; and you should consume 50% of your weight in ounces of water each day. 

#2 is supplements or drugs, and of course, we are not advocating that you take drugs; we do advocate that you take supplements on the basis of your body analysis we provided you through the science of measurement that we have been speaking about. Some products that might be suggested are on our Products Page.

#3 is exercise, even as little as walking 60 minutes every day and you can speed all of this up with lymphatic drainage treatments here at the Anti-Aging Clinic. 

I will speak about each of them.  Your diet:  the first step is to determine what your food triggers are by having the health assessment produced at the Clinic. You simply call us at 954-742-4430 and set up an appointment to get tested. 

Once you find them out your food triggers, you avoid your 3 top food triggers.  If you still don’t lose enough FAT by following our weight management program, avoid the fourth one.  Repeat assessments may reveal more food triggers as your diet changes and your health gets better.  Then, eat 3 main meals a day with raw vegetables, preferably green. In between meals consume fruit as well as with the most wonderful weight loss supplement that you will have EVER found; because it is blended into rich, delicious organic dark chocolate!!  Ladies you are going to love it, I promise you. The chocolate is sweetened with all natural sugar free sweeteners – xylitol and citrus bioflavonoids, which was developed by Dr. Friedman.

Next, refrain from eating for 4 hours b4 going to bed.   In the beginning you could be hungry before bedtime; if that is the case then we have appetite suppressors for the evening.

You will find that you will slowly, no longer be hungry at bedtime or during sleep as time goes on, and you are also not as hungry when you wake up. The evening suppressors have the natural substance in it similar to what is in Turkey, that makes you sleepy.

Then you want to drink the optimal amount of high mountain spring or micro-cluster water, and to determine that amount, you take your body weight, convert it to ounces, divide it by 2 and that’s the number of ounces of water you want to drink;  (example 160 pounds converts to 160 ounces, divided by 2, that’s 80 ounces or 10 cups of water per day. 

Once your body’s handling of the energy created by sugar is in-appropriate, then your health starts to deteriorate, because in our cells, energy is life – energy is what gives life to the cells-- so when the cell does not get the energy --or cannot effectively use the energy it gets, --the cell is slowly dying.

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Please call and make an appointment today at: 954-742-4430